PHONE. +91 81041 54519

EMAIL. nishmadoshi1@gmail.com

"Don't Let Pain Hold You Back – Book Your Appointment Today!"

logo

Conditions Treated

  1. Home
  2. Slipped Disc
img img

Slipped Disc

A slipped disc, also known as a herniated disc or prolapsed disc, occurs when the soft inner gel of a spinal disc pushes through its tough outer layer. This can put pressure on nearby nerves, causing pain, numbness, or weakness in the affected area. It commonly affects the lower back (lumbar spine) or neck (cervical spine).


Causes of a Slipped Disc:
  • Aging – Natural wear and tear of the spinal discs (degenerative disc disease).
  • Heavy Lifting – Lifting heavy objects improperly can strain the spine.
  • Sudden Injuries – Trauma from accidents or falls can cause disc displacement.
  • Repetitive Movements – Activities that put continuous stress on the spine.
  • Obesity – Excess weight increases pressure on the spinal discs.
  • Poor Posture – Sitting or standing incorrectly for prolonged periods.
Symptoms of a Slipped Disc:
  • Back or Neck Pain – Sharp or persistent pain in the lower back or neck.
  • Numbness & Tingling – Sensations in the arms, legs, or affected area.
  • Muscle Weakness – Difficulty lifting or holding objects.
  • Pain Radiating Down the Legs (Sciatica) – Especially in lumbar disc herniation.
  • Difficulty in Movement – Limited flexibility and discomfort during daily activities.
Treatment Options for a Slipped Disc:
  • Medications – Pain relievers, anti-inflammatory drugs, and muscle relaxants.
  • Physical Therapy – Exercises to strengthen the back and improve mobility.
  • Ozone Therapy – Reduces inflammation and promotes healing naturally.
  • Epidural Steroid Injections – Helps manage severe pain and inflammation.
  • Minimally Invasive Procedures – Techniques like vertebroplasty or microdiscectomy if conservative treatments fail.
  • Surgery (Rare Cases) – Required only when severe nerve compression occurs.
Prevention Tips:
  • Maintain Good Posture – Sit and stand properly to support the spine.
  • Exercise Regularly – Strengthen core and back muscles for spinal support.
  • Lift Correctly – Bend your knees while lifting heavy objects.
  • Stay Active – Avoid prolonged sitting or inactivity.
  • Healthy Weight Management – Reduces unnecessary pressure on the spine.
  • Use Ergonomic Support – Ensure a supportive mattress and chair for spinal alignment.

Early diagnosis and proper treatment can help manage a slipped disc effectively and prevent complications. If you experience persistent back pain or numbness, consult a specialist for a tailored treatment plan.